- Description: A sweet and earthy juice, rich in antioxidants and fiber, ideal for natural energy and heart health.
- Ingredients:
- 1 medium beet, peeled and chopped
- 2 medium carrots, peeled and chopped
- 1 apple, chopped
- 1 tsp fresh ginger, grated
- ½ cup water (optional, for blending)
- Instructions:
- Add beet, carrots, apple, and ginger to a blender.
- Blend until smooth, adding water if needed.
- Strain the juice if desired and serve chilled.
- Nutritional value
